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  • What Are Affirmations for Life?

    What Are Affirmations for Life?

    Affirmations for life are positive statements that you repeat to yourself in order to change your mindset and promote personal growth and well-being. They are meant to be personalised, so you can choose affirmations that resonate with you and your goals. For example, an affirmation might be something like “I am worthy and deserving of…More

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  • How Do Affirmations for Life Help?

    How Do Affirmations for Life Help?

    Affirmations for life are positive statements that can help to reprogram the mind and promote self-growth and confidence in your life. Research has shown that repeating affirmations to oneself can have a number of benefits, including: Improved self-esteem A study published in the Journal of Clinical Psychology found that people who used affirmations for life…More

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